YELLOW POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 446 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Very low in fat (0g per 100g).
About YELLOW POTATOES
YELLOW POTATOES is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 23.9g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
YELLOW POTATOES
Dietary Information
YELLOW POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, YELLOW POTATOES gets 22% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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