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YELLOW POTATOES

Frozen Prepared Sides Peruvian Import Company Branded
103 Calories
5.6g Protein
23.9g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.9g 9%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 19%
Carbs 23.9g 81%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 446 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (0g per 100g).

About YELLOW POTATOES

YELLOW POTATOES is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 23.9g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

YELLOW POTATOES

Dietary Information

YELLOW POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, YELLOW POTATOES gets 22% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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