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FILLED CREPES POTATO BLINTZES

Frozen Prepared Sides Old Fashioned Kitchen, Inc. Branded
148 Calories
3.3g Protein
21.3g Carbs
5.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 172mg 7%
Total Carbohydrate 21.3g 8%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.8mg 5%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 11%
Carbs 21.3g 70%
Fat 5.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 115 MG 2%
Sodium, Na 172 MG 7%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
PARMESAN CRUSTED POTATO MEDLEY MIX + MATCH, PARMESAN CRUSTED POTATO MEDLEY 136 4.6g 16.4g 6.4g MASHED CAULIFLOWER WITH CHIVES MIX + MATCH, MASHED CAULIFLOWER WITH CHIVES 89 1.3g 6.7g 5.8g GARLIC MASHED POTATOES MIX + MATCH, GARLIC MASHED POTATOES 145 2.0g 16.9g 8.1g SWEET CORN HUSHPUPPIES 288 3.9g 42.3g 11.5g CHEESY POTATO BAKE WITH BACON CHEESE SAUCE WITH BROCCOLI AND BACON OVER POTATOES, CHEESY POTATO BAKE WITH BACON 81 3.0g 11.6g 2.5g BEEF FRIED RICE WITH RED PEPPER, SPINACH AND EGG, FLAVORED WITH AN OYSTER-FLAVORED SAUCE, BEEF 163 7.1g 21.6g 4.9g

About FILLED CREPES POTATO BLINTZES

FILLED CREPES POTATO BLINTZES is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 21.3g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CREPE: WAFER, WHEAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED SOY LECITHIN, MODIFIED CORNSTARCH, SALT, FILLING: WAFER, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CANOLA OIL, DEHYDRATED ONIONS, SALT, WHITE PEPPER

Calorie Breakdown

At 148 calories per 100 grams, FILLED CREPES POTATO BLINTZES gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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