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GARLIC MASHED POTATOES MIX + MATCH, GARLIC MASHED POTATOES

Frozen Prepared Sides Safeway, Inc. Branded
145 Calories
2.0g Protein
16.9g Carbs
8.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 262mg 11%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0.8g 3%
Total Sugars 2.4g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.4mg 2%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 7%
Carbs 16.9g 63%
Fat 8.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 230 MG 5%
Sodium, Na 262 MG 11%

About GARLIC MASHED POTATOES MIX + MATCH, GARLIC MASHED POTATOES

GARLIC MASHED POTATOES MIX + MATCH, GARLIC MASHED POTATOES is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.0g of protein, 16.9g of carbohydrates, and 8.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, WATER, DEHYDRATED POTATOES, BUTTER (CREAM, SALT), MILK (MILK, VITAMIN D), SOYBEAN OIL, HEAVY CREAM, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: CARRAGEENAN, GARLIC, WHEY PROTEIN CONCENTRATE, BUTTER SAUCE (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, MALTODEXTRIN, BUTTER, SUGAR, BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [FOR COLOR]), SALT, METHYLCELLULOSE.

Calorie Breakdown

At 145 calories per 100 grams, GARLIC MASHED POTATOES MIX + MATCH, GARLIC MASHED POTATOES gets 6% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC MASHED POTATOES MIX + MATCH, GARLIC MASHED POTATOES

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