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MASHED CAULIFLOWER WITH CHIVES MIX + MATCH, MASHED CAULIFLOWER WITH CHIVES

Frozen Prepared Sides Safeway, Inc. Branded
89 Calories
1.3g Protein
6.7g Carbs
5.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.6g 18%
Trans Fat 0.2g
Cholesterol 16mg 5%
Sodium 321mg 14%
Total Carbohydrate 6.7g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.5mg 3%
Potassium 13mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 10%
Carbs 6.7g 48%
Fat 5.8g 42%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 13 MG 0%
Sodium, Na 321 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
STUFFED BAKED POTATO 186 10g 28.6g 4.3g CHIPOTLE HARVEST, SPICY 0 0g 0g 0g CREATE MEAL! CAVATAPPI PASTA 0 0g 0g 0g BROWN RICE 0 0g 0g 0g BARLEY, BLACK BEAN & VEGETABLE MEDLEY 0 0g 0g 0g SEASONED ROASTED POTATOES WITH GARLIC & HERBS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.

About MASHED CAULIFLOWER WITH CHIVES MIX + MATCH, MASHED CAULIFLOWER WITH CHIVES

MASHED CAULIFLOWER WITH CHIVES MIX + MATCH, MASHED CAULIFLOWER WITH CHIVES is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 6.7g of carbohydrates, and 5.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, BUTTER (CREAM, SALT), MILK (MILK, VITAMIN D), DEHYDRATED POTATO, SALT, CULTURED DEXTROSE (MALTODEXTRIN), GARLIC POWDER, CITRIC ACID, CHIVES.

Calorie Breakdown

At 89 calories per 100 grams, MASHED CAULIFLOWER WITH CHIVES MIX + MATCH, MASHED CAULIFLOWER WITH CHIVES gets 6% of its calories from protein, 30% from carbohydrates, and 59% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MASHED CAULIFLOWER WITH CHIVES MIX + MATCH, MASHED CAULIFLOWER WITH CHIVES

See how MASHED CAULIFLOWER WITH CHIVES MIX + MATCH, MASHED CAULIFLOWER WITH CHIVES compares to other foods in terms of nutrition:

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