WHOLE GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 405 MG | 18% |
About WHOLE GRAIN BREAD
WHOLE GRAIN BREAD is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 45.2g of carbohydrates, and 4.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, TAPIOCA FLOUR, POTATO STARCH, BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, HONEY, SUNFLOWER SEEDS, ORGANIC CANE SUGAR, CULTURED BROWN RICE FLOUR, NON-GMO EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, EGG WHITES, YEAST, GROUND FLAX, SEA SALT, MOLASSES, WHOLE GRAIN MILLET, EGGS, WHOLE GRAIN TEFF, WHOLE GRAIN QUINOA, WHOLE GRAIN AMARANTH, ORGANIC CANE SUGAR VINEGAR, WHOLE GRAIN BUCKWHEAT FLOUR, ENZYMES.
Calorie Breakdown
At 238 calories per 100 grams, WHOLE GRAIN BREAD gets 8% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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