WHOLE COOKED CRAWFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About WHOLE COOKED CRAWFISH
WHOLE COOKED CRAWFISH is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.6g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
WHOLE COOKED "BOILED" CRAWFISH, SALT, RED PEPPER
Dietary Information
WHOLE COOKED CRAWFISH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 14 calories per 100 grams, WHOLE COOKED CRAWFISH gets 75% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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