WHOLE BABYCLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 14.5 MG | 80% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About WHOLE BABYCLAMS
WHOLE BABYCLAMS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
CLAMS, WATER, SALT, SODIUM ACID PYROPHOSPHATE, CRITIC ACID, CALCIUM DISODIUM EDTA.
Dietary Information
WHOLE BABYCLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE BABYCLAMS include Iron, Fe (80% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, WHOLE BABYCLAMS gets 73% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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