Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE ARTICHOKE SMALL HEARTS

Canned Vegetables American Roland Food LLC Branded
62 Calories
3.1g Protein
11.5g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 11.5g 4%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.1g 21%
Carbs 11.5g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 292 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE WHITE ASPARAGUS 19 1.0g 2.9g 0g ESSENTIAL EVERYDAY, CUT WAX BEANS 17 0.8g 3.3g 0g ALWAYS SAVE, MIXED VEGETABLES 28 0.8g 5.6g 0g WHOLE ARTICHOKE HEARTS 29 1.7g 5.8g 0g SLICED CARROTS 25 0.8g 5g 0g FIRE ROASTED EGGPLANT 18 0g 3.6g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About WHOLE ARTICHOKE SMALL HEARTS

WHOLE ARTICHOKE SMALL HEARTS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 11.5g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID AND/OR ASCORBIC ACID.

Dietary Information

WHOLE ARTICHOKE SMALL HEARTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, WHOLE ARTICHOKE SMALL HEARTS gets 20% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE ARTICHOKE SMALL HEARTS

See how WHOLE ARTICHOKE SMALL HEARTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE ARTICHOKE SMALL HEARTS
Hi! Ask me anything about WHOLE ARTICHOKE SMALL HEARTS — nutrition, recipes, health benefits, or meal ideas.