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WHITE SUB ROLLS, WHITE SUB

Breads & Buns Flowers Foods, Inc. Branded
267 Calories
10g Protein
50g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 2.2g 8%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 50g 80%
Fat 2.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 511 MG 22%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About WHITE SUB ROLLS, WHITE SUB

WHITE SUB ROLLS, WHITE SUB is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), YELLOW CORN MEAL, CALCIUM SULFATE, VINEGAR, SOY LECITHIN, PRESERVED WITH CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

WHITE SUB ROLLS, WHITE SUB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE SUB ROLLS, WHITE SUB include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, WHITE SUB ROLLS, WHITE SUB gets 15% of its calories from protein, 75% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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