SOURDOUGH OLD FASHIONED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (25% DV).
About SOURDOUGH OLD FASHIONED BREAD
SOURDOUGH OLD FASHIONED BREAD is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, ENZYMES, YEAST.
Dietary Information
SOURDOUGH OLD FASHIONED BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH OLD FASHIONED BREAD include Sodium, Na (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, SOURDOUGH OLD FASHIONED BREAD gets 20% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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