SOURDOUGH OLD FASHIONED BREAD vs WHITE PARTY BUNS
Nutrition comparison per 100 g serving
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SOURDOUGH OLD FASHIONED BREAD wins in 6 out of 11 nutrient categories
SOURDOUGH OLD FASHIONED BREAD: 6
vs
WHITE PARTY BUNS: 3
(2 ties)
Overview
| Nutrient | SOURDOUGH OLD FASHIONED BREAD | WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Calories | 231 cal | 246 cal | |
| Protein | 11.5 g | 8.8 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH OLD FASHIONED BREAD | WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH OLD FASHIONED BREAD | WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 63 MG | |
| Iron, Fe | 4.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 577 MG | 439 MG |