DELI RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (21% DV).
About DELI RYE BREAD
DELI RYE BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 55.8g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, RYE FLAKES, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, CARAWAY SEED, SALT, MOLASSES, CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, ENZYMES.
Dietary Information
DELI RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI RYE BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, DELI RYE BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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