CANADIAN OAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About CANADIAN OAT BREAD
CANADIAN OAT BREAD is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 58.1g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, OAT MIX (OATS, OAT BRAN, BARLEY, RYE, WHEAT), BROWN SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, OAT FLAKES, ROLLED OATS, HONEY, MOLASSES, CULTURED WHEAT FLOUR, VINEGAR, ENZYMES, CALCIUM SULFATE, CARAMEL COLOR.
Dietary Information
Notable micronutrients in CANADIAN OAT BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, CANADIAN OAT BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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