WHITE SANDWICH BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 62 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (30% DV).
About WHITE SANDWICH BREAD, WHITE
WHITE SANDWICH BREAD, WHITE is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 53.9g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), SESAME FLOUR.
Dietary Information
WHITE SANDWICH BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE SANDWICH BREAD, WHITE include Riboflavin (30% DV) , Niacin (24% DV) , Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, WHITE SANDWICH BREAD, WHITE gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE SANDWICH BREAD, WHITE
See how WHITE SANDWICH BREAD, WHITE compares to other foods in terms of nutrition:
- WHITE SANDWICH BREAD, WHITE vs BREAD
- WHITE SANDWICH BREAD, WHITE vs THE BAKERY, BAGELS, PLAN
- WHITE SANDWICH BREAD, WHITE vs BAGELS
- WHITE SANDWICH BREAD, WHITE vs WHEAT BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.