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WHITE MEAT CHICKEN NUGGETS

Frozen Poultry, Chicken & Turkey Kidfresh Branded
162 Calories
15g Protein
16.3g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 312mg 14%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 41%
Carbs 16.3g 45%
Fat 5g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 275 MG 6%
Sodium, Na 312 MG 14%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
WHOLE CORNISH HEN 196 17.0g 0g 14.3g LEAN GROUND TURKEY RANCH RAISED TURKEYS 152 18.8g 0g 7.1g WINTER CREEK FARMS, CHICKEN BREAST 97 20.4g 0g 0.9g WELLSHIRE, PULLED CHICKEN 196 14.3g 16.1g 8.9g CHICKEN TOCINO 133 15.9g 10.6g 3.1g BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, APPLEWOOD 89 18.8g 0.9g 1.3g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About WHITE MEAT CHICKEN NUGGETS

WHITE MEAT CHICKEN NUGGETS is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 16.3g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

CHICKEN BREAST MEAT, WHOLE WHEAT FLOUR, WATER, PUREED CAULIFLOWER, DICED ONIONS, UNBLEACHED WHEAT FLOUR, CORN STARCH, SALT, YELLOW CORN FLOUR, RICE STARCH, YEAST, ONION POWDER, GARLIC POWDER, CELERY SEEDS, MOLASSES, LEAVENING (BAKING SODA, CREAM OF TARTAR), SEA SALT, WHOLE GRAIN MILLET FLOUR, BROWNED IN EXPELLER PRESSED CANOLA OIL

Calorie Breakdown

At 162 calories per 100 grams, WHITE MEAT CHICKEN NUGGETS gets 37% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHITE MEAT CHICKEN NUGGETS

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