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WHITE HAMBURGER BUNS

Breads & Buns Perfection Bakeries, Inc. Branded
263 Calories
7.0g Protein
50.9g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 50.9g 83%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.2 MG 18%
Sodium, Na 439 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SLICED LA BRIOCHE 364 6.1g 54.6g 12.1g SWEET HAWAIIAN JUMBO BUNS, SWEET HAWAIIAN 310 12.7g 54.9g 4.9g CIABATTA ROUND BREAD, CIABATTA 250 11.1g 50g 0g THE ORIGINAL BAKERY BREAD SAUSAGE ROLLS, ORIGINAL 282 8.5g 53.5g 3.5g KAISER ROLLS, KAISER 281 8.8g 52.6g 4.4g WHEAT SPLIT TOP BREAD, WHEAT 250 10.7g 46.4g 3.6g

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).

About WHITE HAMBURGER BUNS

WHITE HAMBURGER BUNS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 50.9g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM ALGINATE, ASCORBIC ACID, MONO- AND DIGLYCERIDES, POLYSORBATE 60.

Dietary Information

Notable micronutrients in WHITE HAMBURGER BUNS include Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHITE HAMBURGER BUNS gets 11% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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