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WHITE FISH SALAD

Deli Salads Tuv-Taam Corp. Branded
364 Calories
12.7g Protein
3.6g Carbs
29.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 29.1g 37%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 727mg 32%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 12.7g 25%
Vitamin D 7mcg 35%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 28%
Carbs 3.6g 8%
Fat 29.1g 64%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 251 MG 5%
Sodium, Na 727 MG 32%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MACARONI SALAD, MACARONI 193 2.9g 22.1g 10.7g AMISH MACARONI SALAD, AMISH 221 4.1g 24.1g 12.4g COLESLAW 124 1.0g 13.3g 7.6g BROCCOLI SLAW 35 2.4g 5.9g 0g AVOCADO RANCH SALAD, AVOCADO RANCH 196 4.9g 11.9g 14.7g RED BEETS, RED ONION & FENNEL WITH VINAIGRETTE DRESSING ORGANIC SALADS, RED BEETS, RED ONION & FENNEL WITH VINAIGRETTE 66 0.9g 4.9g 5.3g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Good source of Sodium, Na (32% DV).
  • Good source of Vitamin D (D2 + D3) (35% DV).

About WHITE FISH SALAD

WHITE FISH SALAD is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 3.6g of carbohydrates, and 29.1g of fat. This food belongs to the Deli Salads category.

Ingredients

WHITE FISH (NATURALLY WOOD SMOKED), MAYONNAISE [*SOYBEAN OIL, / COTTONSEED OIL FOR PASSOVER, WATER, EGGS, VINEGAR, SUGAR, SALT, *MUSTARD FOUR, SPICES, STABILIZERS (*MODIFIED FOOD STARCH, XANTHAN, GUAR, ACACIA GUMS, SODIUM ALGINATE), EDTA TO PRESERVE FRESHNESS], LESS THAN 0.1% OF 1% OF POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES, (*REMOVED FOR PASSOVER)

Dietary Information

WHITE FISH SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE FISH SALAD include Vitamin D (D2 + D3) (35% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, WHITE FISH SALAD gets 14% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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