WHITE CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0g per 100g).
About WHITE CRAB MEAT
WHITE CRAB MEAT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.6g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CRAB MEAT, WATER, SALT, CITRIC ACID, SODIUM METABISULFITE (PRESERVATIVE), SUGAR.
Dietary Information
WHITE CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, WHITE CRAB MEAT gets 88% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHITE CRAB MEAT
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