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WHITE CHICKEN CHILI

Pizza Mixes & Other Dry Dinners Conifer Specialties Inc. Branded
326 Calories
19.6g Protein
60.9g Carbs
2.2g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 978mg 43%
Total Carbohydrate 60.9g 22%
Dietary Fiber 15.2g 54%
Total Sugars 4.4g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 7.8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 24%
Carbs 60.9g 74%
Fat 2.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 7.8 MG 44%
Sodium, Na 978 MG 43%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
READY TO SERVE! BROWN RICE & QUINOA 176 4g 33.6g 3.2g CORN TAMALE, CORN 191 1.8g 33.6g 5.5g INDIAN PUNJAB POTATOES, MEDIUM 84 2.8g 11.2g 3.5g RED BEANS & RICE 152 3.2g 28g 2.4g SESAME SOY NOODLES 106 0.8g 20.8g 2.4g BACON MAPLE BRUSSELS 153 3.0g 12.8g 10.8g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Sodium, Na (43% DV).

About WHITE CHICKEN CHILI

WHITE CHICKEN CHILI is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 60.9g of carbohydrates, and 2.2g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

WHITE BEANS, PINTO BEANS, CARROTS, ONIONS, PARSLEY, SEA SALT, SUGAR, GARLIC, CORNSTARCH, CORN SYRUP SOLIDS, SMOKED PAPRIKA, CILANTRO, ONION POWDER, NATURAL FLAVOR, CELERY SEED, TURMERIC, CUMIN, OREGANO, RED PEPPER, WHITE PEPPER, GROUND CHIPOTLE PEPPERS, SILICONE DIOXIDE (ANTI-CAKING AGENT).

Dietary Information

WHITE CHICKEN CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHICKEN CHILI include Iron, Fe (44% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, WHITE CHICKEN CHILI gets 24% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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