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WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
496 Calories
7.1g Protein
63.8g Carbs
28.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 496
% Daily Value*
Total Fat 28.4g 36%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 638mg 28%
Total Carbohydrate 63.8g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 63.8g 64%
Fat 28.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 284 MG 6%
Sodium, Na 638 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PARTY PEANUTS 595 28.6g 14.3g 52.4g JORDAN ALMONDS 450 5g 75g 15g UNSALTED PISTACHIO KERNELS, UNSALTED 567 20g 26.7g 46.7g CARAMEL CORN WITH ALMONDS & PECANS 457 2.9g 77.1g 14.3g CANDY CANE ALMONDS 550 7.5g 52.5g 35g CASHEW HALVES & PIECES WITH SEA SALT 571 17.9g 32.1g 50g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About WHITE CHEDDAR POPCORN, WHITE CHEDDAR

WHITE CHEDDAR POPCORN, WHITE CHEDDAR is a high-calorie food with 496 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 63.8g of carbohydrates, and 28.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, WHEY, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, YEAST EXTRACT

Dietary Information

WHITE CHEDDAR POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR POPCORN, WHITE CHEDDAR include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 496 calories per 100 grams, WHITE CHEDDAR POPCORN, WHITE CHEDDAR gets 6% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR POPCORN, WHITE CHEDDAR

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