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WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
536 Calories
10.7g Protein
57.1g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 57.1g 59%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 71 MG 2%
Sodium, Na 786 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROUNDY'S, RAW ALMONDS 583 22.2g 11.1g 50g ROUNDY'S, RAW ALMONDS 583 22.2g 11.1g 50g ROUNDY'S, ROASTED & SALTED REDSKIN PEANUTS 568 27.0g 18.9g 48.7g CANDY CANE ALMONDS 550 10g 50g 37.5g ROUNDY'S, SUNFLOWER NUTS, ROASTED & SALTED 588 20.6g 23.5g 50g ROUNDY'S, HEALTHY HEART MIX 639 16.7g 16.7g 58.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About WHITE CHEDDAR POPCORN, WHITE CHEDDAR

WHITE CHEDDAR POPCORN, WHITE CHEDDAR is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, NATURAL FLAVORS, BUTTERMILK, DEXTROSE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LACTOSE, BUTTER (CREAM, SALT), SKIM MILK, CORN SYRUP SOLIDS, SODIUM CASEINATE, SUGAR, AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

WHITE CHEDDAR POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR POPCORN, WHITE CHEDDAR include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, WHITE CHEDDAR POPCORN, WHITE CHEDDAR gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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