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ROUNDY'S, HEALTHY HEART MIX

Popcorn, Peanuts, Seeds & Related Snacks ROUNDY'S Branded
639 Calories
16.7g Protein
16.7g Carbs
58.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 639
% Daily Value*
Total Fat 58.3g 75%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 16.7g 6%
Dietary Fiber 11.1g 40%
Total Sugars 2.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 16.7g 18%
Fat 58.3g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3.5 MG 19%
Sodium, Na 264 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LARGE WALNUTS 667 16.7g 13.3g 66.7g SHELLED WALNUTS 667 16.7g 13.3g 66.7g GIFT POP SAFARI CHRISTMAS POPCORN, 21 OZ 333 3.3g 80g 1.7g GIFT POP HE'S MAKING A LIST POPCORN, 21 OZ 333 3.3g 80g 1.7g GIFT POP ROBOT CHRISTMAS POPCORN, 21 OZ 333 3.3g 80g 1.7g GIFT POP CHRISTMAS CHILL POPCORN, 21 OZ 333 3.3g 80g 1.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About ROUNDY'S, HEALTHY HEART MIX

ROUNDY'S, HEALTHY HEART MIX is a high-calorie food with 639 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 16.7g of carbohydrates, and 58.3g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (ALMONDS(USA), SUNFLOWER OIL), RAW WALNUTS (USA), ROASTED PECANS(USA), SUNFLOWER OIL), ROASTED PISTACHIOS (PISTACHIOS(USA), SUNFLOWER OIL, SEA SALT), RAW FILBERTS (TURKEY).

Dietary Information

ROUNDY'S, HEALTHY HEART MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 639 calories per 100 grams, ROUNDY'S, HEALTHY HEART MIX gets 10% of its calories from protein, 10% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, HEALTHY HEART MIX

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