WHITE BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About WHITE BREAD, WHITE
WHITE BREAD, WHITE is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 44.4g of carbohydrates, and 4.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED WHOLE EGG SOLIDS, OLEIC SAFFLOWER OIL, SEA SALT, CULTURED RICE FLOUR, INSTANT DRY YEAST, ENZYMES.
Calorie Breakdown
At 222 calories per 100 grams, WHITE BREAD, WHITE gets 5% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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