WHITE BREAD vs BROWN 'N SERVE ENRICHED DINNER ROLLS

Nutrition comparison per 100 g serving

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BROWN 'N SERVE ENRICHED DINNER ROLLS wins in 8 out of 13 nutrient categories

WHITE BREAD: 4 vs BROWN 'N SERVE ENRICHED DINNER ROLLS: 8 (1 ties)

Overview

Nutrient	WHITE BREAD	BROWN 'N SERVE ENRICHED DINNER ROLLS	Winner
Calories	222 cal	231 cal
Protein	2.8 g	7.7 g
Carbs	44.4 g	46.2 g
Fat	4.2 g	3.9 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	BROWN 'N SERVE ENRICHED DINNER ROLLS
Folate, total	0 UG	154 UG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG

Mineral	WHITE BREAD	BROWN 'N SERVE ENRICHED DINNER ROLLS
Calcium, Ca	28 MG	308 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	222 MG	77 MG
Sodium, Na	444 MG	462 MG

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