ORIGINAL ULTRA-THIN SPELT SQUARES, ORIGINAL
389
Calories
16.7g
Protein
66.7g
Carbs
0g
Fat
5.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
389
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 306mg
13%
Total Carbohydrate 66.7g
24%
Dietary Fiber 5.6g
20%
Total Sugars 0g
Protein 16.7g
33%
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 5.6mg
31%
Potassium 417mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.7g
20%
Carbs
66.7g
80%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About ORIGINAL ULTRA-THIN SPELT SQUARES, ORIGINAL
ORIGINAL ULTRA-THIN SPELT SQUARES, ORIGINAL contains 389 calories per 100g serving. It provides 16.7g of protein, 66.7g of carbohydrates, and 0g of fat. It also contains 5.6g of dietary fiber.
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