WHEAT DINNER ROLLS, WHEAT
237
Calories
10.5g
Protein
42.1g
Carbs
2.6g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
237
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 42.1g
15%
Dietary Fiber 5.3g
19%
Total Sugars 5.3g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 2.6mg
15%
Potassium 184mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
19%
Carbs
42.1g
76%
Fat
2.6g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WHEAT DINNER ROLLS, WHEAT
WHEAT DINNER ROLLS, WHEAT contains 237 calories per 100g serving. It provides 10.5g of protein, 42.1g of carbohydrates, and 2.6g of fat. It also contains 5.3g of dietary fiber.
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