WHEAT DINNER ROLLS vs EVERYTHING HEARTH BAKED MINI PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING HEARTH BAKED MINI PRE-SLICED BAGELS wins in 6 out of 13 nutrient categories
WHEAT DINNER ROLLS: 5
vs
EVERYTHING HEARTH BAKED MINI PRE-SLICED BAGELS: 6
(2 ties)
Overview
| Nutrient | WHEAT DINNER ROLLS | EVERYTHING HEARTH BAKED MINI PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 237 cal | 0 cal | |
| Protein | 10.5 g | 11.6 g | |
| Carbs | 42.1 g | 47.7 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT DINNER ROLLS | EVERYTHING HEARTH BAKED MINI PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT DINNER ROLLS | EVERYTHING HEARTH BAKED MINI PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 151 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 184 MG | 105 MG | |
| Sodium, Na | 395 MG | 384 MG |