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PAN TROPICAL BREAD

Breads & Buns E. Wright and C. Wallace Disitilleries Branded
381 Calories
9.5g Protein
64.3g Carbs
9.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 571mg 25%
Total Carbohydrate 64.3g 23%
Dietary Fiber 2.4g 9%
Total Sugars 9.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.8mg 26%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 64.3g 77%
Fat 9.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.8 MG 26%
Potassium, K 83 MG 2%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (25% DV).

About PAN TROPICAL BREAD

PAN TROPICAL BREAD is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 64.3g of carbohydrates, and 9.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, SOYBEAN OIL, WATER, YEAST, MARGARINE [VEGETABLE OIL (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, COLORED WITH CAROTENE, VITAMIN A PALMITATE ADDED], EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, DEXTROSE, VITAMIN D3), SALT, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], SALT, CALCIUM CARBONATE, SOYBEAN OIL, POTASSIUM BROMATE, ASCORBIC ACID [VITAMIN C], L-CYSTEINE HYDROCHLORIDE, ENZYMES), YELLOW COLORING (SALT, FD&C YELLOW #5, FD&C RED #40, FD&C YELLOW #6).

Dietary Information

Notable micronutrients in PAN TROPICAL BREAD include Iron, Fe (26% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, PAN TROPICAL BREAD gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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