WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About WHITE BREAD
WHITE BREAD is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 48.3g of carbohydrates, and 3.5g of fat. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC UNBLEACHED FLOUR, WATER, ORGANIC EVAPORATED CANE SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOY FLOUR, ENZYMES, ORGANIC VINEGAR, ASCORBIC ACID.
Dietary Information
Notable micronutrients in WHITE BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, WHITE BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE BREAD
See how WHITE BREAD compares to other foods in terms of nutrition:
- WHITE BREAD vs ORGANIC WHITE ENGLISH MUFFINS
- WHITE BREAD vs WHOLE GRAIN WHEAT PITA
- WHITE BREAD vs HONEY WHOLE WHEAT BREAD
- WHITE BREAD vs ITALIAN THREE CHEESE BREAD
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