WHITE BEAN DIP, MEDIUM HOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About WHITE BEAN DIP, MEDIUM HOT
WHITE BEAN DIP, MEDIUM HOT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 18.2g of carbohydrates, and 1.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
NAVY BEANS, ONION, ROASTED GARLIC, OLIVE OIL, WATER, AUTOLYZED YEAST, BASIL PASTE, SALT, SPICES, PARMESAN CHEESE (MILK CULTURED ENZYMES), NATURAL FLAVOR, AND LACTIC ACID.
Dietary Information
WHITE BEAN DIP, MEDIUM HOT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, WHITE BEAN DIP, MEDIUM HOT gets 32% of its calories from protein, 96% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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