WHITE BEAN CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About WHITE BEAN CRUNCH
WHITE BEAN CRUNCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
WHOLE NAVY BEANS, LONG GRAIN RICE, PURE SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SEA SALT, ENZYMES), WHEY, BUTTERMILK, SEA SALT, ANNATTO, LACTIC ACID, CITRIC ACID, BLACK PEPPER.
Dietary Information
WHITE BEAN CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE BEAN CRUNCH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, WHITE BEAN CRUNCH gets 12% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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