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WHEATED 12 GRAIN BREAD

Breads & Buns Heidelberg Baking Co. Branded
220 Calories
7.3g Protein
43.9g Carbs
1.2g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 43.9g 16%
Dietary Fiber 4.9g 18%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 14%
Carbs 43.9g 84%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Sodium, Na 439 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPROUTED WHOLE WHEAT BREAD, WHOLE WHEAT 237 15.8g 44.7g 0g BREAD, CINNAMON RAISIN 235 5.9g 44.1g 5.9g ORGANIC PLAIN BAGELS, PLAIN 211 10.5g 52.6g 2.6g ORGANIC CINNAMON RAISIN BAGELS, CINNAMON RAISIN 228 10.5g 54.4g 2.6g ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS, WHOLE GRAIN WHEAT 228 8.8g 40.4g 2.6g ORGANIC SPELT ENGLISH MUFFINS, SPELT 123 3.5g 26.3g 2.6g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About WHEATED 12 GRAIN BREAD

WHEATED 12 GRAIN BREAD contains 220 calories per 100g serving. It provides 7.3g of protein, 43.9g of carbohydrates, and 1.2g of fat. It also contains 4.9g of dietary fiber.

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