ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS, WHOLE GRAIN WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS, WHOLE GRAIN WHEAT
ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS, WHOLE GRAIN WHEAT is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 40.4g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC AGAVE SYRUP, ORGANIC BARLEY MALT, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC VINEGAR, SEA SALT, ORGANIC OAT FLOUR, ORGANIC CORNMEAL, CULTURED ORGANIC WHEAT STARCH, CITRIC ACID, NATURAL ENZYMES, ASCORBIC ACID.
Dietary Information
ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS, WHOLE GRAIN WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS, WHOLE GRAIN WHEAT gets 15% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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