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100% WHOLE WHEAT SLICED ENGLISH MUFFINS, 100% WHOLE WHEAT

Breads & Buns Kraft Heinz Foods Company Branded
231 Calories
9.2g Protein
44.6g Carbs
2.3g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 44.6g 16%
Dietary Fiber 4.6g 16%
Total Sugars 9.2g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 1.9mg 10%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 16%
Carbs 44.6g 79%
Fat 2.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 1.9 MG 10%
Potassium, K 200 MG 4%
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TWIN LOAVES 246 8.8g 49.1g 1.8g TWO FRIENDS BAKING CO, BREAD, LEMON TEA, LEMON TEA 341 4.9g 40.6g 17.9g WHITE TONIR LAVASH 316 10.5g 63.2g 1.3g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 233 9.3g 46.5g 3.5g FARMSTYLE BREAD HALF LOAF 228 8.8g 43.9g 1.8g WHEAT BREAD, WHEAT 241 10.3g 48.3g 3.5g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About 100% WHOLE WHEAT SLICED ENGLISH MUFFINS, 100% WHOLE WHEAT

100% WHOLE WHEAT SLICED ENGLISH MUFFINS, 100% WHOLE WHEAT is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 44.6g of carbohydrates, and 2.3g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, RICE FLOUR, CORNMEAL, SOYBEAN OIL, HONEY, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES.

Dietary Information

100% WHOLE WHEAT SLICED ENGLISH MUFFINS, 100% WHOLE WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 231 calories per 100 grams, 100% WHOLE WHEAT SLICED ENGLISH MUFFINS, 100% WHOLE WHEAT gets 16% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT SLICED ENGLISH MUFFINS, 100% WHOLE WHEAT

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