WHITE TONIR LAVASH
316
Calories
10.5g
Protein
63.2g
Carbs
1.3g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
316
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 474mg
21%
Total Carbohydrate 63.2g
23%
Dietary Fiber 2.6g
9%
Total Sugars 2.6g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.7mg
26%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
14%
Carbs
63.2g
84%
Fat
1.3g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (21% DV).
About WHITE TONIR LAVASH
WHITE TONIR LAVASH contains 316 calories per 100g serving. It provides 10.5g of protein, 63.2g of carbohydrates, and 1.3g of fat. It also contains 2.6g of dietary fiber.
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