100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT
259
Calories
11.1g
Protein
48.2g
Carbs
3.7g
Fat
7.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
259
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 481mg
21%
Total Carbohydrate 48.2g
18%
Dietary Fiber 7.4g
26%
Total Sugars 11.1g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 93mg
7%
Iron 2.2mg
12%
Potassium 259mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
18%
Carbs
48.2g
76%
Fat
3.7g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 3.7 MG | 23% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 93 MG | 22% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 481 MG | 21% | |
| Zinc, Zn | 1.5 MG | 13% | |
| Copper, Cu | 0.2 MG | 25% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Copper, Cu (25% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT
100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT contains 259 calories per 100g serving. It provides 11.1g of protein, 48.2g of carbohydrates, and 3.7g of fat. It also contains 7.4g of dietary fiber.
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