WHEAT SANDWICH BREAD, WHEAT
286
Calories
10.7g
Protein
53.6g
Carbs
3.6g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 393mg
17%
Total Carbohydrate 53.6g
19%
Dietary Fiber 3.6g
13%
Total Sugars 7.1g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
16%
Carbs
53.6g
79%
Fat
3.6g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About WHEAT SANDWICH BREAD, WHEAT
WHEAT SANDWICH BREAD, WHEAT contains 286 calories per 100g serving. It provides 10.7g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contains 3.6g of dietary fiber.
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