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WHEAT CRACKERS

Crackers & Biscotti BRANDLESS Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.7mg 9%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 200 MG 4%
Sodium, Na 633 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ROLAND, CLASSIC WATER CRACKERS 438 6.3g 75g 9.4g ROLAND, COUNTRY STYLE CRACKERS 467 6.7g 73.3g 13.3g ROLAND, WATER CRACKERS 438 6.3g 75g 6.3g TOMATO BASIL CRACKERS 357 14.3g 32.1g 21.4g SKY FLAKES, CRACKERS 480 8g 64g 20g ROLAND, MAKI ROLLS, SEAWEED WRAPPED RICE CRACKERS 367 6.7g 83.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About WHEAT CRACKERS

WHEAT CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, AND/OR ORGANIC PALM OIL, ORGANIC SUGAR, ORGANIC CRACKED WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CANE SYRUP, ORGANIC CORN STARCH, SEA SALT, ORGANIC MALT EXTRACT, MONOCALCIUM PHOSPHATE, BAKING SODA, ORGANIC ANNATTO EXTRACT COLOR, TOCOPHEROLS (TO RETAIN FRESHNESS).

Dietary Information

Notable micronutrients in WHEAT CRACKERS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, WHEAT CRACKERS gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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