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TOMATO BASIL CRACKERS

Crackers & Biscotti R.A.W. Real and Worthful, LLC Branded
357 Calories
14.3g Protein
32.1g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 21%
Carbs 32.1g 47%
Fat 21.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 821 MG 36%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TWICE BAKED MANGO JALAPENO CRISPS 429 14.3g 67.9g 12.5g APRICOT GINGER 429 10.7g 67.9g 10.7g MANGO JALAPENO TWICE BAKED CRISPS 429 14.3g 67.9g 12.5g FRUIT N' NUT CRISPS 464 10.7g 67.9g 16.1g ORGANIC TRADITIONAL WATER CRACKERS 367 6.7g 70g 3.3g ORGANIC MULTIGRAIN CRACKERS 400 6.7g 60g 15g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (36% DV).

About TOMATO BASIL CRACKERS

TOMATO BASIL CRACKERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

NATURAL RAW ALMONDS, ORGANIC GLUTEN-FREE OATS, ORGANIC ROMA TOMATOES, ORGANIC ZUCCHINI, ORGANIC BROWN FLAX SEED, ORGANIC AGAVE, SEA SALT, ORGANIC BASIL.

Dietary Information

TOMATO BASIL CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO BASIL CRACKERS include Sodium, Na (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, TOMATO BASIL CRACKERS gets 16% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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