TOMATO BASIL CRACKERS vs APRICOT GINGER
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL CRACKERS wins in 7 out of 10 nutrient categories
TOMATO BASIL CRACKERS: 7
vs
APRICOT GINGER: 1
(2 ties)
Overview
| Nutrient | TOMATO BASIL CRACKERS | APRICOT GINGER | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 32.1 g | 67.9 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 10.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL CRACKERS | APRICOT GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL CRACKERS | APRICOT GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 821 MG | 714 MG |