WHEAT BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (32g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About WHEAT BREAD, WHEAT
WHEAT BREAD, WHEAT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 40g of carbohydrates, and 4g of fat. It also contributes 32g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN YEAST. WHEAT BRAN, ALLULOSE, FULLY REFINED SOYBEAN OIL. OAT FIBER, INULIN, GROUND FLAX SEEDS. SALT. CULTURED WHEAT FLOUR, VINEGAR
Dietary Information
WHEAT BREAD, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT BREAD, WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, WHEAT BREAD, WHEAT gets 40% of its calories from protein, 133% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHEAT BREAD, WHEAT
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