WHEAT BRAN TOAST

Nutrition Highlights

• Good source of protein with 11.1g per 100g.
• High in dietary fiber (5.6g per 100g), supporting digestive health.
• Good source of Iron, Fe (31% DV).
• Good source of Sodium, Na (22% DV).

About WHEAT BRAN TOAST

WHEAT BRAN TOAST is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, YEAST, WHEAT BRAN, SUGAR, VEGETABLE OIL (PALM OR SOY OIL), MALT EXTRACT, WHEAT FIBER, SALT, WHEAT GLUTEN, EMULSIFIERS (POLYSORBATE 80, SODIUM STEAROYL LACTYLATE), ASCORBIC ACID, HEMICELLULASE ENZYME AND ALPHA AMYLASE ENZYME

Dietary Information

WHEAT BRAN TOAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT BRAN TOAST include Iron, Fe (31% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, WHEAT BRAN TOAST gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHEAT BRAN TOAST

See how WHEAT BRAN TOAST compares to other foods in terms of nutrition:

• WHEAT BRAN TOAST vs DOUBLE CHOCOLATE SOFT-BAKED COOKIES, CHOCOLATE
• WHEAT BRAN TOAST vs LEMONY LEMON COOKIES, LEMON
• WHEAT BRAN TOAST vs STRAWBERRY WAFER, STRAWBERRY
• WHEAT BRAN TOAST vs VANILLA WAFER, VANILLA

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