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CHOCOLATE WAFER, CHOCOLATE

Cookies & Biscuits Trusouth Oil LLC Branded
536 Calories
7.1g Protein
64.3g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 64%
Fat 28.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 179 MG 4%
Sodium, Na 161 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES, SHORTBREAD ORANGE 467 6.7g 70g 16.7g CINNAMON CANELITAS COOKIES, CINNAMON 467 6.7g 73.3g 16.7g ROCKO FILLED COOKIES 409 4.6g 70.5g 13.6g ROCKO FILLED COOKIE 409 4.6g 70.5g 13.6g SWEET VANILLA WAFERS, SWEET VANILLA 438 3.1g 78.1g 12.5g COCONUT LEMON SQUARE, COCONUT 464 3.6g 57.1g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE WAFER, CHOCOLATE

CHOCOLATE WAFER, CHOCOLATE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CANE SUGAR, VEGETABLE OILS (PALM AND/ OR SOYBEAN OIL), WHEAT FLOUR, COCOA POWDER, CORNSTARCH, SOY LECITHIN, CORN OIL, NATURAL CHOCOLATE FLAVOR, SALT, BAKING SODA

Dietary Information

Notable micronutrients in CHOCOLATE WAFER, CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CHOCOLATE WAFER, CHOCOLATE gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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