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ROCKO FILLED COOKIE

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded
409 Calories
4.6g Protein
70.5g Carbs
13.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 70.5g 26%
Dietary Fiber 2.3g 8%
Total Sugars 50g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.4mg 8%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 70.5g 79%
Fat 13.6g 16%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 0.9 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 182 MG 4%
Sodium, Na 159 MG 7%
Zinc, Zn 1.4 MG 12%

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Food Calories Protein Carbs Fat
MINT CREME CHOCOLATE SANDWICH COOKIES, MINT CREME CHOCOLATE 483 3.5g 72.4g 24.1g GOLDEN MINI SANDWICH COOKIES, GOLDEN 483 3.5g 72.4g 20.7g BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY 460 8g 72g 16g CHOCOLATE BREAKFAST BISCUITS, CHOCOLATE 440 8g 72g 16g LEMON POPPY SEED BREAKFAST BISCUITS, LEMON POPPY SEED 460 8g 70g 18g DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS, DARK CHOCOLATE CREME 460 6g 72g 18g

About ROCKO FILLED COOKIE

ROCKO FILLED COOKIE is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 70.5g of carbohydrates, and 13.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM AND/OR PALM KERNEL OIL), COCOA, SOY LECITHIN, POTASSIUM CARBONATE, NATURAL FLAVOR], WHEAT FLOUR, FILLING [GLUCOSE SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, PECTIN, NATURAL FLAVOR, SODIUM CITRATE, SODIUM BENZOATE, CITRIC ACID, CARMINE, TURMERIC], SUGAR, WATER, CORN SYRUP, VEGETABLE SHORTENING [CANOLA AND PALM OIL], GELATIN, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, CITRIC ACID, EGG WHITES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Calorie Breakdown

At 409 calories per 100 grams, ROCKO FILLED COOKIE gets 4% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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