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WHEAT ARTISAN BREAD, WHEAT

Breads & Buns Safeway, Inc. Branded
263 Calories
10.5g Protein
61.4g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 61.4g 22%
Dietary Fiber 3.5g 13%
Total Sugars 52.6g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.2mg 18%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 14%
Carbs 61.4g 83%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 246 MG 5%
Sodium, Na 544 MG 24%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (24% DV).

About WHEAT ARTISAN BREAD, WHEAT

WHEAT ARTISAN BREAD, WHEAT is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 61.4g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CRUSHED WHEAT, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, SUGAR, DEXTROSE, POTASSIUM CHLORIDE, ENZYME, ASCORBIC ACID.

Dietary Information

WHEAT ARTISAN BREAD, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT ARTISAN BREAD, WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHEAT ARTISAN BREAD, WHEAT gets 16% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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