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WEGMANS, ORGANIC SPROUTED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
643 Calories
21.4g Protein
14.3g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 14.3g 15%
Fat 57.1g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR 551 8.2g 42.9g 38.8g SALTED ROASTED CASHEWS NUGGETS, SALTED ROASTED 567 16.7g 30g 46.7g SEA SALT HALVES & PIECES CASHEWS, SEA SALT 571 17.9g 28.6g 46.4g BRAIN SUPPORT POWER SQUARES NUT CLUSTERS 500 13.3g 40g 33.3g HEART HEALTH POWER SQUARES NUT CLUSTERS 433 10g 53.3g 23.3g IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS 467 13.3g 46.7g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WEGMANS, ORGANIC SPROUTED WALNUTS

WEGMANS, ORGANIC SPROUTED WALNUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPROUTED WALNUTS*.

Dietary Information

WEGMANS, ORGANIC SPROUTED WALNUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, WEGMANS, ORGANIC SPROUTED WALNUTS gets 13% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEGMANS, ORGANIC SPROUTED WALNUTS

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