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WASABI MACADAMIA NUTS

Popcorn, Peanuts, Seeds & Related Snacks Hamakua Macadamia Nut Company Inc. Branded
714 Calories
7.1g Protein
17.9g Carbs
71.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 17.9g 19%
Fat 71.4g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About WASABI MACADAMIA NUTS

WASABI MACADAMIA NUTS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 71.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED HAWAIIAN MACADAMIA NUTS, SALT, MALTODEXTRIN, VEGETABLE GUM, VEGETABLE OIL, NATURAL AND ARTIFICIAL FLAVORING, AND SILICON DIOXIDE.

Dietary Information

WASABI MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI MACADAMIA NUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, WASABI MACADAMIA NUTS gets 4% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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