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WALNUT HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
667 Calories
14.8g Protein
14.8g Carbs
66.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.8g 5%
Dietary Fiber 7.4g 26%
Total Sugars 3.7g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.7mg 15%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 15%
Carbs 14.8g 15%
Fat 66.7g 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 259 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUTS, ALMONDS, CASHEWS, HAZELNUTS & PECANS MIXED NUTS 643 21.4g 17.9g 53.6g ALMONDS, CASHEWS, HAZELNUTS & PECANS DELUXE MIXED NUTS, ALMONDS, CASHEWS, HAZELNUTS & PECANS 643 17.9g 21.4g 53.6g INCA CORN SNACKS, ROASTED & SEA SALTED 440 4g 76g 16g WALNUTS 656 15.6g 12.5g 65.6g SUNFLOWER OIL & SEA SALT POPCORN 464 10.7g 60.7g 25g THINS SNACKING DARK CHOCOLATE, PRETZEL AND SEA SALT 533 6.7g 60g 30g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About WALNUT HALVES & PIECES

WALNUT HALVES & PIECES is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 14.8g of carbohydrates, and 66.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, WALNUT HALVES & PIECES gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUT HALVES & PIECES

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