WALNUT HALVES & PIECES vs INCA CORN SNACKS
Nutrition comparison per 100 g serving
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WALNUT HALVES & PIECES wins in 5 out of 10 nutrient categories
WALNUT HALVES & PIECES: 5
vs
INCA CORN SNACKS: 4
(1 ties)
Overview
| Nutrient | WALNUT HALVES & PIECES | INCA CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 667 cal | 440 cal | |
| Protein | 14.8 g | 4 g | |
| Carbs | 14.8 g | 76 g | |
| Fat | 66.7 g | 16 g | |
| Fiber | 7.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUT HALVES & PIECES | INCA CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 0 MG | 480 MG |