WALNUT CREEK FOODS, EVERYTHING BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.2g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (26% DV).
About WALNUT CREEK FOODS, EVERYTHING BAGELS
WALNUT CREEK FOODS, EVERYTHING BAGELS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 58.8g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN [A "B" VITAMIN], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, MALT, YEAST, SALT, SESAME, POPPY, GARLIC, ONION, MONO-DIGLYCERIDES, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), CORNMEAL.
Dietary Information
WALNUT CREEK FOODS, EVERYTHING BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WALNUT CREEK FOODS, EVERYTHING BAGELS include Thiamin (83% DV) , Niacin (26% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, WALNUT CREEK FOODS, EVERYTHING BAGELS gets 14% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WALNUT CREEK FOODS, EVERYTHING BAGELS
See how WALNUT CREEK FOODS, EVERYTHING BAGELS compares to other foods in terms of nutrition:
- WALNUT CREEK FOODS, EVERYTHING BAGELS vs COBBLESTONE BREAD CO, THIN SLICED BAGELS, ORIGINAL, ORIGINAL
- WALNUT CREEK FOODS, EVERYTHING BAGELS vs SUNBEAM, THIN ENRICHED BREAD
- WALNUT CREEK FOODS, EVERYTHING BAGELS vs SARA LEE, 100% WHOLE WHEAT WITH HONEY BAKERY BREAD
- WALNUT CREEK FOODS, EVERYTHING BAGELS vs CRUSTY BULKIE ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.